Preserving tradition while promoting nutrition and balance in African American and Latino cuisine.
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Exploring the roots of our culinary heritage
From survival food to soul food staple, learn how this leafy green became a cultural icon.
The humble bread that sustained generations and became a symbol of resilience.
How a celebration dish evolved through African American culinary traditions.
Modern twists on classic dishes that nourish body and soul
| Dish | Traditional | Vegan | Carnivore |
|---|---|---|---|
| Mac & Cheese | 450 cal | 320 cal | 380 cal |
| Greens | 220 cal | 180 cal | 200 cal |
| Fried Chicken | 550 cal | 280 cal | 450 cal |
Soulful restaurants with a healthy twist
Atlanta, GA
Plant-based versions of all your soul food favorites since 1979.
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Los Angeles, CA
Modern takes on traditional dishes with locally-sourced ingredients.
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Chicago, IL
Where African and Latino culinary traditions meet healthy cooking.
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